This Month: Get Our Printable 'Smarter Approach to Protein' Guide When You Join! (Scroll for Details)
The No Meat Athlete Tribe: 
Because You're One of Us. 
Support Our Mission. Connect with Our Community. Help Change the World. 
Become a supporter of No Meat Athlete (for about the price of a cup of coffee) and you'll get:
Monthly Tribe Hangout
Join Matt Frazier, Doug Hay, and other members of the NMA Team for a live video hangout each month where you can ask questions, interact, and connect
Weekly, Members-Only Newsletter
Featuring our handpicked, NMA-approved
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Monthly Content Upgrades
Love a new blog post on No Meat Athlete? Go deeper with downloadable guides and extras to help you apply the lessons your life (see below for this month's upgrade)
Private Facebook Group
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Coming Soon: NMA Deals
We negotiate deals with our favorite plant-based fitness and nutrition brands, you save big (on products you use anyway!)
This Month's Content Upgrade: 
The Downloadable, Printable 'Smarter Approach to Plant-Based Protein' List & Recipes Kit
There's one type of protein that's harder than the others to find in plant-based foods: lysine. In fact, many plant-based dietitians argue that if you're getting enough lysine, you're almost certainly getting enough total protein. So how do you get enough lysine? Our list of 20 lysine-rich, vegan foods (along with their lysine content, and recommendations for how much you need) makes it easy for you make sure you're getting all that you need. Includes three high-lysine recipes to get you started, too!
"Thanks for making No Meat Athlete possible!"
When I started a little blog in 2009 to share my plant-based running experiment, I'd have said you were crazy if you told me that No Meat Athlete would be able to make the impact it has.

Almost a decade later, why do I still have the privilege of doing this work? 

Because of people who care about this movement. People like you. 

Now that the NMA team has grown beyond just me, we're dependent on support from our readers and listeners. Our work simply would not be possible without it. 

Your contribution helps us keep turning out great content, and keeping that content free—to help plant-based athletes who are already on board with a plant-based future, and to demonstrate what's possible to those who aren't just yet. 

So, on behalf of the whole team at No Meat Athlete, thank you!
Matt Frazier
Founder of No Meat Athlete
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Yep... for the price of a cup of coffee, you can show your support for the work we do at No Meat Athlete. Your contribution will be applied on this date each month (and you'll keep access to all of our Tribe-only resources) until you cancel from inside your member's area.