You know the expression: “Don’t try to reinvent the wheel,” right?
The same applies here!
I’ve been an athlete and health enthusiast ever since I ran my first marathon in college, and in the past 15 years my diet has evolved in a dramatic way. From omnivore, to vegetarian, to vegan, to whole food plant-based … and finally (instead of just eating a random assortment of whole foods and hoping it all turns out alright) to deliberately building my diet around the best possible whole foods.
I’ll admit it, I’m a bit of a nut about creating systems that make healthy behaviors effortless. But there are worse obsessions, right?
This system of eating – three main types of meals that make it easy to get not just whole foods, but the healthiest of whole foods – is one I created first for myself, to maximize my level of energy in the short term and do everything possible to protect myself against disease in the long term.
And now I’m making available to everyone, so you don’t have to go it alone!
Normally, access to the meal plans Sid and I created (in our Health Made Simple program) costs $97 per year, but for a very limited time we’re going to let you have instant access to this special Kickstart plan for just $7.
And it’s yours to keep, to repeat the week as many times as you want, as a matter of routine or whenever you need a refresh.
Yep … $7.
You know what that means: You can have one of those fancy coffees at Starbucks or you can: