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Health Made Simple Meal Plan System
Take the stress out of healthy eating with simple, streamlined meals; sensible expert advice; and live nutrition coaching!
  • Five 30-day meal plans with shopping lists: Standard Minimalist, Athlete, Variety, Weight Loss, and "Extreme" Minimalist plans
  • 85 simple, whole-food plant-based recipes
  • Monthly live Q&A session with No Meat Athlete author Matt Frazier and plant-based certified nutritionist Sid Garza-Hillman
  • 24 cooking demo and nutrition videos
  • BONUS: 3 Expert Interviews on Weight Loss, the Minimalist Diet, and Approaching the Natural Lifestyle in the Modern World
  • BONUS: "Small Steps to Healthy Habits" mini-course (2 hours)
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